Take a break, for your health
If you work at a computer all day you know how stiff and sore you can get. I know I don’t take enough breaks. And I know by the end of the day, I pay for it. LifeHacker highlights a tool we should all resolve to download and try. Rest break from WorkRave. I haven’t gotten to it yet, but it’s top on my list for Monday.
This app walks you through exercises to keep you limber and reminds you to take good breaks.
Come on, let’s all do this for our (collective) health.
Tags: RSI, work breaks, exercise
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POSTED IN: Cool downloads, Cool tools
1 opinion for Take a break, for your health
Eliminate work-related pains with Workrave
Oct 3, 2007 at 8:24 am
[…] remind you to take an occasional break, but I haven’t found a program as extensive as WorkRave. Tris already wrote about it, but I thought it would be a good idea to review the program’s features in more detail. […]
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